New Programs Peninsula Half & Marathon, Two Oceans and Comrades Quintus Van Rensburg 8 years ago Two Oceans Half Marathon 2020 TrainingDate27th January 2020In relation toTrainingNEW 2018 Programs 10 km, Half Marathon & Cape Town MarathonDate11th May 2018In relation toTrainingThoughts on endurance running, form and techniqueDate25th February 2018In relation toRunning technique