How anxiety and negative thoughts can influence your running Quintus Van Rensburg 6 years ago As presented by Samantha Hanslo at the Bellville Athletics Club, February 2020. 5 km Beginners’ Training Programme : SPAR Women’s Challenge 5 km 2019Date25th March 2019In relation toTrainingAge groups in South Africa for Road RacesDate27th August 2024In relation toUncategorisedTestosterone limits for female athletes based on ‘flawed’ researchDate2nd May 2019In relation toHealth