Skip to content

Running

Bellville Athletics Coaching

  • Home
  • Blog
  • Pricing

Events

» Events

Events our groups take part in.

Click for events

Recent Posts
  • Change your risk for heart failure
  • Slower runners benefit most from elite methods
  • Getting more Speed out of our Legs
  • How to get older adults to stick to a fitness routine
  • Run it forward
Recent Comments
    Archives
    • Oct 2019
    • Jul 2019
    • May 2019
    • Apr 2019
    • Mar 2019
    • Feb 2019
    • Nov 2018
    • Jul 2018
    • May 2018
    • Apr 2018
    • Mar 2018
    • Feb 2018
    • Jan 2018
    • Jun 2017
    Categories
    • Biomechanics
    • Health
    • Injury
    • Race Flyers
    • Recovery
    • Running shoes
    • Running technique
    • Services
    • Supplements
    • Technology
    • Training
    Meta
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org

    About

    Coaching organised by Quintus van Rensburg, an Athletics South Africa Certified Coach, registered with Western Province Athletics. He serves on the Western Province Athletics Statistics Standing Committee and on the Bellville Athletics Management Committee as records official, statistician and coach. He competes in road running in distances ranging from 10 km to 100 km, with a focus on endurance events.

    Calendar

    Jan 2020
    M T W T F S S
    « Oct    
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  

    Contact Details

    • quintusvr@gmail.com
    • Mon - Fri: 8:00 - 21:00
    • Sat: 5:00 - 10:00

    Powered by WordPress. Theme: Frolic by Genex Themes