Skip to content

Bellville Running

Bellville Athletics Coaching

  • Home
  • Blog
  • Pricing

Coach

» Coach

What coach said …

Click to read

Recent Posts
  • Osteoarthritis and Rheumatoid Arthritis and Running
  • Running Quotes
  • Age groups in South Africa for Road Races
  • The Impact of AI on Endurance Running Coaching: ChatGPT’s Potential and Limitations
  • Improve your running by cooling your body
Recent Comments
  • Rebecca Wa Cipamba on Improve your running by cooling your body
Categories
  • Biomechanics
  • Health
  • Injury
  • Marathon
  • Race Flyers
  • Recovery
  • Running shoes
  • Running technique
  • Services
  • Supplements
  • Technology
  • Training
  • Uncategorised
About

Quintus van Rensburg is an Athletics South Africa Certified Coach, registered with Western Province Athletics, and certified technical official in both athletics and swimming. Based in Bellville, South Africa, he offers face-to-face coaching while also guiding runners from all corners of the globe. With a very unique blend of endurance expertise, he doesn’t just coach runners; he’s also involved in equestrian sport, developing specialised training programs for endurance horses.

Calendar

November 2025
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
« Nov    

Contact Details

  • quintusvr@gmail.com
  • Mon - Fri: 8:00 - 21:00
  • Sat: 5:00 - 10:00

Powered by WordPress. Theme: Frolic by Genex Themes