Skip to content

Running

Bellville Athletics Coaching

Home
Blog
Pricing

» Posts Tagged "Two Oceans Marathon"

Tag: Two Oceans Marathon

Two Oceans Half Marathon 2020 Training

27th January 2020 Quintus Van Rensburg No Comments Training

Search for:

Recent Posts

The Impact of AI on Endurance Running Coaching: ChatGPT’s Potential and Limitations
Improve your running by cooling your body
Strong coffee half an hour before running increases fat-burning
COVID-19 and the athletic heart
2021 Cape Town Marathon Route map

Recent Comments

Rebecca Wa Cipamba on Improve your running by cooling your body

Archives

February 2023
August 2022
February 2022
October 2021
August 2021
July 2021
June 2021
April 2021
January 2021
August 2020
July 2020
May 2020
April 2020
March 2020
February 2020
January 2020
October 2019
July 2019
May 2019
April 2019
March 2019
February 2019
November 2018
July 2018
May 2018
April 2018
March 2018
February 2018
January 2018
June 2017

Categories

Biomechanics
Health
Injury
Marathon
Race Flyers
Recovery
Running shoes
Running technique
Services
Supplements
Technology
Training

Meta

Log in
Entries feed
Comments feed
WordPress.org

About

Coaching organised by Quintus van Rensburg, an Athletics South Africa Certified Coach, registered with Western Province Athletics. He serves on the Western Province Athletics Statistics Standing Committee and on the Bellville Athletics Management Committee as records official, statistician and coach. He competes in road running in distances ranging from 10 km to 100 km, with a focus on endurance events.

Calendar

December 2023
M	T	W	T	F	S	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

« Feb

Contact Details

quintusvr@gmail.com
Mon - Fri: 8:00 - 21:00
Sat: 5:00 - 10:00

Powered by WordPress. Theme: Frolic by Genex Themes