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Day: 30 Jul 2021

hip rotation

Hip Rotation

30th Jul 2021 Quintus Van Rensburg No Comments Training

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About

Coaching organised by Quintus van Rensburg, an Athletics South Africa Certified Coach, registered with Western Province Athletics. He serves on the Western Province Athletics Statistics Standing Committee and on the Bellville Athletics Management Committee as records official, statistician and coach. He competes in road running in distances ranging from 10 km to 100 km, with a focus on endurance events.

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Jul 2021
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Contact Details

quintusvr@gmail.com
Mon - Fri: 8:00 - 21:00
Sat: 5:00 - 10:00

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